Therapeutic Exercises

Acupuncture, Chiropractic and Manual Therapy provide pain relief, muscle relaxation and muscle repair. Therapeutic Exercises through functional movement are the next step to gain independence of physical strength, mobility and pain free movement in every day life. Release of muscles with out stabilization, is a short term fix. It is our goal to provide our patients with the knowledge of how they came to be in pain, the awareness to feel what their bodies are telling them, and the skills to restore whole body function.


Therapeutic Exercises VS Physical Therapy

Therapeutic Exercises and Functional Movement vs. standard physical therapy