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Extraordinary Vessel – Du Mai

In addition to the 12 main acupuncture meridians that flow along the surface of the body, practitioners of Traditional Chinese Medicine also treat deeper channels of energy in the body called the Extraordinary Vessels. If

OPEN HOUSE

Join us for our Open House, May 17th, 5:30-7:00pm here at Well Balanced! All of our staff are excited to greet you and welcome you into our home. There will be hors d’oeurves and live

Temporary fix, or Long Term Results?

The Foot Collective: “Health: It’s not about temporary quick fixes…. It’s about developing long term sustainable behaviors”   This applies to everything: movement, nutrition, sleep and mental health. Inspired by the words of @erwanlecorre,  this quote is

Strength Goes Far Beyond What You Can Lift

What Is Your Strength’s Purpose? By Sven Rieger SFG II, SFL Posted on March 26, 2019. 21 We believe that strength has a greater purpose—and that purpose goes far beyond the ability to lift weight

The Winter Blues and Massage Therapy

Massage therapy is one of a number of alternative or complementary therapies finding its way into mainstream treatment plans. These days, you can get a massage at the hospital, clinic, airport or—if you’re lucky—your place

Seasonal Blues

Seasonal Affective Disorder Overview Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with the seasons, typically starting in the late fall and early winter and going away during the spring

Potent Organs in Spring Time

Spring is generally regarded as a happy season, especially for those that live in areas (like Oregon) where winter is cold and dark. Spring brings with it longer, warmer days, more sunshine, the rebirth of

Spring Cleansing and Clearing

Springtime has a natural feeling of rejuvenation and rebirth. The days get visibly longer, little green buds start to appear on the trees and hibernating animals come out of their winter slumber. For us, as

How we use Crocodile breathing

Take A Deep Breath Written by Brett Jones Tuesday, October 3, 2017 Breathing   We have talked about breathing quite a lot here at FMS. Since the release of Secrets of the Shoulder in 2006