Videos

MORNING ROUTINE

https://www.youtube.com/watch?v=nE1B1B0-6ls

NECK

https://www.youtube.com/watch?v=J3tkQ4pk_Sc

THORACIC

https://www.youtube.com/watch?v=PrWBZqWXKzI

SHOULDER

https://www.youtube.com/watch?v=HiCnRk1_z5Q

SCAPULA

https://www.youtube.com/watch?v=7YRTy18slFc

HIP

https://www.youtube.com/watch?v=5kM-o61Z14I

 

 

 

 

HIPS

https://www.youtube.com/watch?v=RCBDDD2lckQ

https://www.youtube.com/watch?v=sBTeoOjtZOg