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Well Balanced Center
  • Healing
    • Specialties
      • Pain management
      • Pelvic health
      • Whole body health
      • Women’s health
      • Mental health
    • Services
      • Acupuncture
      • Biofeedback
      • Functional medicine
      • Laser therapy
      • Massage therapy
      • Physical Therapy
      • Therapeutic Exercises
    • Practitioners
    • For patients
      • First Visit
      • Book appointment
      • Videos
    • Resources
  • Strength
    • The Movement
      • Getting started
      • The workouts
      • Program outline
      • Join
    • Classes
  • About
    • Our staff
    • Resources
    • Contact

Videos

CARS

MORNING ROUTINE

https://www.youtube.com/watch?v=nE1B1B0-6ls

NECK

https://www.youtube.com/watch?v=J3tkQ4pk_Sc

THORACIC

https://www.youtube.com/watch?v=PrWBZqWXKzI

SHOULDER

https://www.youtube.com/watch?v=HiCnRk1_z5Q

SCAPULA

https://www.youtube.com/watch?v=7YRTy18slFc

HIP

https://www.youtube.com/watch?v=5kM-o61Z14I

 

 

 

 

PAILS & RAILS

HIPS

https://www.youtube.com/watch?v=RCBDDD2lckQ

https://www.youtube.com/watch?v=sBTeoOjtZOg

 

Well Balanced Center
  • Specialties
    • Pain management
    • Pelvic health
    • Whole body health
    • Women’s health
    • Mental health
    • Strength & fitness
  • Services
    • Acupuncture
    • Physical Therapy
    • Massage therapy
    • Functional medicine
    • Therapeutic Exercises
    • Laser therapy
    • Biofeedback
    • The Movement
    • Classes
  • Staff
    • Lisa Glasser L.Ac.
    • Kileen Swenson L.Ac.
    • Dr. Mariel Hammond D.P.T.
    • Courtney Connell DACM, L.Ac.
  • About
    • Book appointment
    • First visit
    • Videos for patients
    • Resources
    • Join The Movement
    • Jobs
1274 W. Seventh Ave. Eugene, OR 97402 • (541) 762-1755

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