Our Team

Physical Movement Specialist

CJ brings a unique perspective to strength and movement training. His approach for body strength, mobility, and weight training to create a balanced solution for movement issues, joint pain, and athletic performance. CJ specializes in helping people reconnect with their bodies and take ownership of their progress. He integrates personalized care with an emphasis on education, empowering clients to feel confident in their bodies and capable of reaching their goals. As someone aware of life’s challenges, he does his best to help you create a movement routine that works for your time and energy levels.

Approach to treatment:  

Every patient is different, with individual strengths and unique goals. That’s why every case starts with a thorough evaluation. CJ specializes in postural alignment, movement mechanisms and takes pride in creating a supportive environment for each individuals journey. Whether working with clients on rehabilitation, improving functional movement or addressing chronic discomfort and more! 

Personalized Home Exercises are provided from day one, so patients know what to do and when. Whether just starting out, or a seasoned athlete, CJ is excited to help you take your health and movement journey to the next level by promoting sustainable progress and lasting results! 

If you’re interested in learning more about Functional Range Conditioning, see this website.